Are There Wellness Retreats in Bali for Solo Travellers Over 50?

Short answer: Yes. And they’re fabulous.
Longer answer: If you’re over 50, travelling solo, and craving peace, pampering, and maybe a bit of jungle silence with your spa treatment — Bali is a wellness haven.

Forget the influencer detox camps and group hugs in tie-dye. These retreats offer actual relaxation, grown-up luxury, and a chance to reconnect with yourself (or at least take a really good nap).

So, yes — there are wellness retreats in Bali for solo travellers over 50. And here are four that don’t involve chanting at sunrise unless you really want to.

1. REVĪVŌ Wellness Resort – Nusa Dua

A luxurious, serene escape in the hills of Nusa Dua, REVĪVŌ is ideal for solo travellers looking to switch off properly. Expect yoga, meditation, spa therapies, and healthy-but-delicious cuisine in peaceful surroundings.
You’ll get personalised wellness programmes and enough space to embrace solitude without feeling isolated.

💡 Great for: Mind-body balance, digital detoxing, and finally learning how to breathe properly.

2. GDAS Bali Health and Wellness Resort – Ubud

This Ubud-based gem, GDAS blends traditional Balinese healing with modern wellness. They offer immersive experiences that go beyond massage tables — think plant-based cuisine, sound healing, and rejuvenation packages without the woo-woo overload.
And being in Ubud, you’ve got art markets, temples, and rice fields right on your doorstep.

💡 Great for: Holistic wellness without the pressure to find your animal spirit mid meditation. (unless yours is a stressed-out pigeon, in which case… same).

3. Sanak Retreat Bali – Munduk

Tucked away in the cooler, greener highlands of North Bali, Sanak Retreat is a dreamy spot surrounded by rice paddies and mountains. It’s smaller, quieter, and perfect for anyone who finds Seminyak a bit… much.
Expect massages, traditional therapies, outdoor yoga, and the soothing sound of nothing at all.

💡 Great for: Solo travellers seeking total calm, mountain air, and spa time without crowds.

4. Kelapa Retreat & Spa – West Bali

Far from the tourist trail, this beachfront hideaway in West Bali offers laid-back luxury and proper alone time. Their on-site spa is fantastic, the ocean is your soundtrack, and there’s no pressure to do anything but relax.

💡 Great for: Coastal bliss, peaceful reflection, and spa days with a sea breeze.

Why These Retreats Work So Well for the Over 50 Solo Crowd

• No “single supplement” stigma – solo is the norm, not the exception
• Private villas or rooms for proper rest
• Gentle activities – yoga, meditation, nature walks, cooking classes
• Quiet, mature atmosphere – no beach raves, no blaring speakers
• Cultural depth – most include local traditions, natural ingredients, and Balinese hospitality

🛠️ Travel Tools for Booking Your Retreat

• 🧘‍♀️ Group tours or retreats with G Adventures
• ✈️ Flights to Bali
• 🏨 Accommodation deals
• 🛡️ Compare travel insurance
• 📱 Stay connected with eSIMs & Wi-Fi tools

💡 More Solo Travel FAQs for Over 50s Visiting Bali

If you’re planning a solo trip to Bali and you’re over 50, you’ve probably got a few questions that don’t show up in the average travel blog. This section is packed with More Solo Travel FAQs, including are there wellness retreats in Bali for solo travellers over 50. My quick reads offer straight answers, and just enough sarcasm to keep things interesting.

Whether you’re wondering about the best time to go, what to pack, how to avoid Bali belly, or whether the monkeys really are out to get you (spoiler: they are), it’s all here.

Because travelling solo later in life isn’t just possible — it’s brilliant. Especially when you’re armed with the right info (and maybe a backup stash of Imodium, just in case).

• Best Time to Visit Bali for Solo Travellers Over 50
• Is Bali Safe for Solo Travellers Over 50?
• What to Pack for a Solo Trip to Bali Over 50
• How to Avoid Bali Belly and Stay Healthy on the Road
• Where Are the Best Places to Stay in Bali Solo, and Over 50?
• What Are the Best Full-Day Tours in Bali for Solo Travellers 50+?
• Best Surf & Yoga Retreats in Bali for Solo Travellers Over 50

New to This Whole Adventure?

For more on where to go, what to pack, and how to avoid being mugged by monkeys, check out the full post: 👉 Bali Bound: Solo Travel Over 50 – Your Guide to Paradise

Final Thought

Wellness travel doesn’t have to be extreme. In Bali, you’ll find solo-friendly retreats that offer peace without pretension, and healing without a hard sell.
Just pack an open mind, a stretchy pair of trousers, and a willingness to relax properly.

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Affiliate Disclaimer: Some links earn me a tiny commission — not enough for a wellness cleanse, but enough to keep this blog running and coffee flowing.