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Bari, Italy: A Solo Travellers 7-Day Planner


Bari: A Solo Traveller’s Delight

Welcome to Bari

Nestled on the coast of Italy’s heel, Bari offers a delightful blend of Mediterranean charm and laid-back Italian lifestyle, perfect for the discerning solo traveller over 50. This city, with its maze of historic streets and sun-soaked seafronts, invites you to stroll at your own pace and sip on a cappuccino without the buzz of the usual tourist traps.

Moreover, Bari’s appeal lies not just in its scenic vistas but also in its ability to merge tranquillity with a touch of adventure. The best times to visit? Spring and autumn, when the weather is as mild as a well-aged Parmesan and the crowds are thinner than a slice of carpaccio. Ideal for those who prefer their travel as relaxing as a Sunday afternoon.

bari travel guide

Day 1: Introduction to Bari

Morning: A Stroll Through Bari Vecchia

Start your visit with a morning walk through Bari Vecchia, the old town. Its charm is as palpable as the aroma of espresso in the air.

Afternoon: Basilica of Saint Nicholas

Venture inside the Basilica of Saint Nicholas. This architectural wonder is more rejuvenating than a siesta on a sunny day.

Evening: Dining by the Sea

Enjoy dinner at Al Pescatore. Its reputation for fresh seafood is as solid as an Italian grandmother’s cooking advice.


Day 2: Coastal Wonders

Morning: Lungomare Promenade

Take a leisurely walk along the Lungomare, the seaside promenade. It’s as refreshing as a lemon gelato on a hot day.

Afternoon: Pane e Pomodoro Beach

Relax at Pane e Pomodoro Beach. Here, sunbathing is taken as seriously as pasta al dente.

Evening: Elegant Eats

Dine at La Cecchina, offering a menu that respects your sophisticated palate and your desire to eat dinner before 9 p.m.


Day 3: Cultural Deep Dive

Morning: Pinacoteca Provinciale

Explore the Pinacoteca Provinciale art museum. Its collection is as impressive as finding a table in a crowded cafe.

Afternoon: Castello Svevo

Visit Castello Svevo, a fortress as formidable as a rush-hour bus, but much more inviting.

Evening: Local Flavours

Savour dinner at Osteria delle Travi, where the dishes are as comforting as your favourite cardigan.


Day 4: A Day Trip to Alberobello

Morning: Journey to Alberobello

Travel to Alberobello to see the trulli houses, more charming than a street accordionist.

Afternoon: Trulli Exploration

Continue exploring Alberobello. The quaintness is almost overwhelming, like a kitten in a window.

Evening: Trullo Dining

Dine at a local trullo restaurant, where the food is as delightful as the setting.


Day 5: The Charms of Italian Theatre

Morning: Teatro Petruzzelli

Visit Teatro Petruzzelli. Even if there’s no show, the theatre’s elegance is show enough.

Afternoon: Shopping in Via Sparano

Indulge in some retail therapy in Via Sparano, as elegant as an Italian designer scarf.

Evening: Ristorante Biancofiore

Dine at Ristorante Biancofiore, where sophistication meets the Mediterranean diet.


Day 6: Relaxation Day

Morning: Spa Day

Treat yourself to a spa day. Because exploring is taxing, and you deserve pampering.

Afternoon: Aperitivo Time

Enjoy an aperitivo at a local bar, where the snacks come free and the conversations are cheap.

Evening: Seafront Dining

Have dinner at Terranima. Their pasta is as authentic as a handwritten postcard.


Day 7: Farewell Bari

Morning: Last-minute Souvenirs

Pick up last-minute souvenirs at the local markets. Because memories fade, but olive oil doesn’t.

Afternoon: Final Gelato

Grab one last gelato at Martinucci. Saying goodbye is sweet when gelato is involved.

Evening: Farewell Feast

Bid farewell to Bari at Ristorante La Muraglia, the perfect place for a final toast to your travels.

bari itinerary

Reflecting on Bari

In conclusion, Bari has proved an ideal locale for the solo traveller over 50, combining the ease of solo exploration with the depth of cultural experiences. Each day has offered a new taste, a new sight, a new delight.

So, why not make Bari your next solo adventure? With its ideal climate, welcoming atmosphere, and wealth of activities tailored to mature travellers, Bari promises not just a holiday, but a rejuvenation of the spirit. Pack your bags, grab your sense of adventure, and let Bari enchant you. It’s waiting to tell you its stories over a plate of orecchiette and a glass of Primitivo.


Preparing for a Trip to Bari

Booking Flights and Accommodation

Thinking about heading to Bari? Wise choice! To snag the best deals on flights and digs, my go-to platforms are Expedia and Trip.com. They’re like the fairy godparents of travel—just without the curfew. And if you’re a fan of hostels, which let’s face it, keep both your wallet and social life happy, check out Hostelworld. It’s where to go when you need a bed without the hefty price tag.

Tours and Attractions

Got your eye on some tours or fancy finding something new to do in Bari? Whether you’re after the planned-out paths or the road less travelled, check out Trip.com, GetYourGuide, or Expedia for some cracking deals. They’re like the buffet of travel—plenty to choose from, and you can go back for seconds.

Engage with Our Community

Don’t be shy! Share your favourite travel spots or ask for tips on my Facebook page. It’s a great space for trading travel tales with fellow explorers. Plus, if you’re in the planning stages, swing by my Travel Resources Page. It’s packed with tools for every type of traveller, including those all-important insurance options. Stumped or have a burning question? Pop over a message via my Contact Page. Let’s make your travel planning as smooth as a gelato in Bari’s summer sun.


Affiliate Disclaimer: Please note that some of the links on this page are affiliate links, which means that if you click on them and make a booking, I may receive a small commission at no additional cost to you. Your support through these links helps me continue to bring you valuable travel deals and content. Thank you for your understanding and support!